Make this hearty and flavorful butternut squash chili. It combines the sweetness of squash with smoky chipotle heat and black beans for a satisfying, meatless comfort meal perfect for fall and winter.
Author:jaxriley
Prep Time:15 min
Cook Time:35 min
Total Time:50 min
Yield:6 servings 1x
Category:Dinner
Method:Stovetop
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 tablespoon olive oil
1 large yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
1 (15-ounce) can black beans, rinsed and drained
1 (15-ounce) can white beans, rinsed and drained
1 (28-ounce) can crushed tomatoes
1 cup vegetable broth
3 cups cubed butternut squash (about 1 small squash)
2 tablespoons chili powder
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon chipotle powder (or more, to taste)
1/2 teaspoon dried oregano
1/4 teaspoon cinnamon
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon maple syrup (optional, for balance)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and bell pepper. Cook until softened, about 5 to 7 minutes.
Add the minced garlic, chili powder, cumin, smoked paprika, chipotle powder, oregano, and cinnamon. Stir constantly and cook for 1 minute until fragrant.
Stir in the cubed butternut squash, crushed tomatoes, vegetable broth, salt, and pepper. Bring the mixture to a simmer.
Reduce the heat to low, cover the pot, and let it cook for 15 to 20 minutes, or until the butternut squash is tender when pierced with a fork. Stir occasionally to prevent sticking.
Stir in the rinsed black beans and white beans. Continue to simmer, uncovered, for another 5 minutes to heat the beans through.
Taste the chili. If you want a deeper flavor balance, stir in the maple syrup. Adjust salt and spice levels as needed.
Serve your butternut squash chili hot with your favorite toppings.
Notes
For a thicker chili, mash about 1 cup of the cooked squash against the side of the pot before adding the beans.
If you prefer a slow cooker version, combine all ingredients except the beans in the slow cooker. Cook on low for 6 to 8 hours or high for 3 to 4 hours. Add beans during the last 30 minutes of cooking.
Use pre-cubed butternut squash to make this a quick chili recipe.